More Handclaps!

I think the most annoying thing about anxiety is that you realize you are being dumb and acting dumb and thinking dumb but TOO BAD.

Having dreams about worrying about having a panic attack only to wake up and have an actual panic attack is REALLY DUMB. The dumbest self-fulfilling prophecy.

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    This isn’t even just panic attacks. This applies to so many things. I really wish there was an internal switch of where...
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